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Avocados

Posted On: January 17, 2019

Avocados contain mainly monounsaturated oil, the type that reduces bad cholesterol (LDL) and maintains good cholesterol (HDL). Avocados provide important nutrients, including vitamins C and E and potassium, as well as fiber. Regular consumption can help prevent diabetes, cardiovascular disease, obesity and prostate cancer. Available Packages: Fresh: Cardboard 4 Kg Cardboard 11 Kg Cardboard 11.34 […]

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Blueberries

Posted On: January 17, 2019

Blueberries are low in calories, fat, and sodium. They have no cholesterol and are rich in fiber and minerals, especially vitamin C. Their antioxidant properties are well documented. Available Packages: Fresh: 4.4 oz / 125 g Clamshell 6 oz / 170 g Clamshell 18 oz / 510 g Clamshell 24 oz / 680 g Clamshell […]

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Mandarins

Posted On: January 17, 2019

Mandarins are rich in vitamins A, B1, B2, B3, B6 and C. They also contain minerals such as potassium, calcium, magnesium, and phosphorus. Mandarins are also a good source of folic acid, beta-carotene and antioxidants. They are ideal for weight loss: their high citric acid content helps burn fat. Available Packages Fresh: Cardboard 10 kg […]

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Mangos

Posted On: January 17, 2019

Mangos contain a wide range of nutrients, vitamins, minerals and anti-oxidants; they also contain an enzyme with stomach- soothing properties. An average-sized mango contains about 40 percent of the recommended daily allowance of fiber. If you’re physically active, mangos are an efficient way to replenish potassium. Available Packages: Fresh: 4 Kg Cardboard 6 Kg Cardboard […]

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Table Grapes

Posted On: January 17, 2019

Table grapes are loaded with vitamins C and B6. They’re also a good source of potassium, copper, iron and phosphorus. Their glucose and fructose provide a great natural source of healthy sugar. Eating grapes is an excellent way to keep hydrated. Available Packages: Bulk: Stand Up Bags (SUBs) – Carton box 8.2 Kg Clamshells: Carton […]

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