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Avocado Pie with Cookie Crumb Crust

Posted On: April 30, 2019

Hasta luego, guacamole, hello no-bake avocado pie. The mouthwatering color and tropical flavor make this treat seem like a complex baking feat, but it’s actually quite simple! Prepare the crunchy cookie crumb crust first and set aside while you blend together the smooth avocado and yogurt filling. It’s a dessert (or breakfast, if you dare) […]

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Mango Quinoa Salad

Posted On: February 27, 2019

INGREDIENTS 2 cups quinoa (cooked) 1/2 cup diced bell pepper (red or orange) 1 can black beans, drained 1 cup diced mango 1 TB olive oil 2 TB lemon juice Salt and pepper Parsley or mint for garnishing PREPARATION Add warm quinoa, bell pepper and beans to a large mixing or salad bowl. Toss well. […]

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Avocado, Rice, Egg and Olive Oil Porridge

Posted On: February 27, 2019

INGREDIENTS 1 hass avocado ½ cup of boiled rice 1 hard-boiled egg ½ cup of chicken (fish or vegetable) soup stewed chicken (optional) olive oil Parmesan cheese (optional) salt and pepper PREPARATION Blend the rice and avocado with the chicken soup. Put this mixture in a bowl and add grated egg and a dash of […]

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Smoothie Made of Avocado, Fruits of The Forest, and Dragon Fruit

Posted On: February 27, 2019

INGREDIENTS 1/2 “hass” avocado 1 cup of fruits of the forest 1 cup of dragon fruit 1 cup of evaporated milk or fresh or light milk or soy milk or coconut milk or almond milk Sugar or honey to taste PREPARATION Blend all previously peeled and cut ingredients and serve. Tips: Sprinkle the avocado with […]

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Sautéed Bok Choy with Shrimp and Avocado

Posted On: January 17, 2019

Ingredients 2 sliced bok choy (stems and leaves separately) ½ cup of red pepper ½ cup of snow pea ½ cup of broccoli 1 sliced “hass” avocado 10 fresh shrimps finely minced garlic oil (olive, optional) sesame oil soy sauce ¼ cup of chicken soup salt to taste sesame seeds to taste Preparation Add to […]

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Barbecued Lamb Brochettes with Avocado

Posted On: January 17, 2019

INGREDIENTS Lamb loin or leg (cut in dices of the size you want) Soy sauce Red pepper (optional) Pepper Ajinomoto seasoner Salt Chinese cinnamon Cumin Minced garlic Oil (olive, optional) “Hass” avocado Finely chopped vegetables (optional) PREPARATION Marinate the lamb with salt, pepper, cumin, cinnamon, garlic, Ajinomoto seasoner and soy sauce for 12 hours. Place […]

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Sautéed Eggs and Tomatoes with Avocado

Posted On: January 17, 2019

INGREDIENTS 3 eggs 1 sliced tomato 1 “hass” avocado Bunching onion (minced) Oil (olive, optional) Sesame oil Salt Preparation To the extremely hot wok add the previously beaten eggs with salt and sauté them for 20 seconds. Lay aside this preparation. Sauté the tomatoes with the bunching onion for 1 minute, add the egg and, […]

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Salmon and Avocado Mini Rolls

Posted On: January 17, 2019

INGREDIENTS Sliced smoked or fresh salmon Diced “hass” avocado Lemon Cream cheese (optional) Olive or sesame oil Soy sauce Salt Bunching onion Sesame seeds PREPARATION Dice the avocado and add a dash of lemon, salt and olive oil. Roll it with the finely sliced salmon. Place it on a dish and sprinkle with finely minced […]

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